Ingredients: Calcium Carbonate 1200mg, Vitamin D 400 I.U. Other ingredients: Safflower oil, Lecithin, Gelatin, Glycerin, Titanium Dioxide, Water. Directions: Take 2 softgels daily after meals as a dietary supplement for adults, 1 softgel for children of 4 or 12 years of age. No Sugar, No Preservatives, No Artificial Colors & Flavors. Made in USA.